Spring 2022 Newsletter

THE MVMNT STUDIO - MVMNT FOR EVERYONE.

New Training Locations for Summer!

UPDATES FOR SPRING 2022

Good afternoon, Members,

Happy Spring! The nice weather has finally arrived and I am here for it.

I’ve been busy setting up some new partnerships, meeting new clients, and starting a new educational adventure.

I have a few announcements about personal training services:

The first is I’m now training at The Body Lab Training Center in Manchester. It’s a great, supportive community! The facility is stocked with the most fun equipment and the classes are intense and worthwhile.

I’ll be there Tuesdays and Thursdays for private personal training sessions.

You can become a member and request private training sessions here. I have limited availibility so reach out soon!

I am also taking personal training clients at Dorset Physio on Wednesdays and Fridays for those that are in Dorset and want something a little closer to home or if you’ve previously been a patient of Kelly’s. You can reach out to me directly to schedule your sessions.

Remember, I’m still providing private clients AT HOME sessions as well (if the gym just isn’t your thing)!

Lastly, in educational news:

In addition to focusing on corrective exercise and senior fitness, I’m also working on a Stroke Recovery Fitness Specialist Certification through NASM.

AND FINALLY - I just started my MS in Nutrition and Dietetics from Russell Sage. It will take about 2 years, but I hopefully come out as a Registered Dietician and will have the capacity to offer full-service physical and nutritional guidance to all of my clients in Manchester, Dorset and Stratton.

Send me an email or text/call if you’d like to chat!
caryn@themvmntstudio.com
ph: (570) 604-4410

In health,
Caryn